Alex Rogers 1:00:00 row
12,633
Meters
1:00:00.0
Time
2:22.4
Pace
714
Calories
143
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 20 |
| Stroke Count | 1227 |
| Drag Factor | 135 |
May 10, 2023 18:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,633 | 2:22.4 | 121 | 714 | 714 | 20 | 143 |
| 12:00.0 | 2,488 | 2:24.6 | 116 | 695 | 139 | 20 | 134 |
| 24:00.0 | 2,546 | 2:21.3 | 124 | 725 | 145 | 20 | 145 |
| 36:00.0 | 2,523 | 2:22.6 | 120 | 710 | 142 | 21 | 142 |
| 48:00.0 | 2,548 | 2:21.2 | 124 | 725 | 145 | 20 | 147 |
| 1:00:00.0 | 2,528 | 2:22.4 | 121 | 715 | 143 | 20 | 150 |
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Workout Graph
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