Alex Rogers 48:43 row
10,380m
Meters
48:43.7
Time
2:20.8
Pace
594
Calories
146
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 20 |
| Stroke Count | 1006 |
| Drag Factor | 133 |
May 12, 2023 21:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:43.7 | 10,380m | 2:20.8 | 125 | 731 | 20 | 146 |
| 12:00.0 | 2,526m | 2:22.5 | 121 | 716 | 20 | 142 |
| 24:00.0 | 2,655m | 2:15.5 | 140 | 783 | 21 | 149 |
| 36:00.0 | 2,658m | 2:15.4 | 141 | 784 | 21 | 154 |
| 48:00.0 | 2,446m | 2:27.1 | 110 | 677 | 20 | 144 |
| 48:43.7 | 95m | 3:50.0 | 29 | 399 | 17 | 144 |
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Workout Graph
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