Alex Rogers 25:12 row
4,934m
Meters
25:12.7
Time
2:33.2
Pace
268
Calories
142
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 19 |
| Stroke Count | 482 |
| Drag Factor | 142 |
December 11, 2023 04:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:12.7 | 4,934m | 2:33.2 | 97 | 634 | 19 | 142 |
| 9:00.0 | 1,793m | 2:30.5 | 102 | 652 | 20 | 139 |
| 18:00.0 | 1,812m | 2:29.0 | 106 | 664 | 19 | 145 |
| 25:12.7 | 1,330m | 2:42.6 | 81 | 579 | 19 | 143 |
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