Alex Rogers 4:45 row
880m
Meters
4:45.6
Time
2:42.2
Pace
46
Calories
122
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 114 |
February 25, 2024 15:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:45.6 | 880m | 2:42.2 | 82 | 581 | 19 | 122 |
| 4:00.0 | 758m | 2:38.3 | 88 | 603 | 20 | 120 |
| 4:45.6 | 123m | 3:05.3 | 55 | 489 | 17 | 125 |
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Workout Graph
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