Alex Rogers 10:08 row
2,148m
Meters
10:08.1
Time
2:21.5
Pace
121
Calories
134
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 227 |
| Drag Factor | 155 |
June 02, 2024 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:08.1 | 2,148m | 2:21.5 | 123 | 724 | 22 | 134 |
| 5:00.0 | 1,064m | 2:20.9 | 125 | 729 | 23 | 149 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 22 | 128 |
| 10:08.1 | 21m | 3:12.8 | 49 | 467 | 8 | 126 |
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