Alex Rogers 13:41 row
2,760m
Meters
13:41.9
Time
2:28.8
Pace
151
Calories
147
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 21 |
| Stroke Count | 286 |
| Drag Factor | 130 |
June 06, 2024 15:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:41.9 | 2,760m | 2:28.8 | 106 | 664 | 21 | 147 |
| 6:00.0 | 1,243m | 2:24.8 | 115 | 696 | 22 | 154 |
| 12:00.0 | 1,215m | 2:28.1 | 108 | 670 | 21 | 146 |
| 13:41.9 | 302m | 2:48.7 | 73 | 550 | 20 | 143 |
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