Alex Rogers 5:05 row
950m
Meters
5:05.3
Time
2:40.6
Pace
49
Calories
128
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 71 |
September 02, 2024 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 950m | 2:40.6 | 84 | 590 | 19 | 128 |
| 5:00.0 | 937m | 2:40.0 | 85 | 593 | 20 | 128 |
| 5:05.3 | 14m | 3:09.2 | 52 | 477 | 0 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.