Matt Sweeting 1000m row

1,000

Meters

3:22.3

Time

1:41.1

Pace

80

Calories

Average Watts338
Calories Per Hour1423
Stroke Rate27
Stroke Count92
Drag Factor127

March 04, 2026 18:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:22.3 1,000 1:41.1 338 1423 80 27
0:38.5 200 1:36.2 393 1589 17 30
0:40.1 400 1:40.2 347 1436 16 25
0:41.1 600 1:42.7 323 1401 16 28
0:41.5 800 1:43.7 313 1301 15 26
0:41.1 1,000 1:42.7 323 1401 16 28

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Workout Graph

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