Alex Pearson v3:00/r...5 BikeErg
9,435
Meters
17:00.0
Time
1:48.1
Pace
356
Calories
| Rest Distance | 4,393 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,828 |
| Overall Time | 26:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1253 |
| RPM | 85 |
| Revolution Count | 2127 |
| Power/kg | 2.69 |
| Drag Factor | 93 |
October 27, 2025 16:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 17:00.0 | 9,435 | 1:48.1 | 277 | 1253 | 85 | |
| 3:00.0 | 1,486 | 2:01.1 | 197 | 977 | 75 | |
| 4:00.0 | 2,306 | 1:44.0 | 310 | 1368 | 89 | |
| r: 3:00 | 1,490 | |||||
| 4:00.0 | 2,311 | 1:43.8 | 312 | 1375 | 89 | |
| r: 3:00 | 1,460 | |||||
| 4:00.0 | 2,330 | 1:43.0 | 320 | 1402 | 90 | |
| r: 3:00 | 1,443 | |||||
| 2:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 77 | |
| r4,393 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.