Alex Pearson v2:00/r...5 BikeErg
9,115
Meters
16:00.0
Time
1:45.3
Pace
357
Calories
| Rest Distance | 4,489 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,604 |
| Overall Time | 25:00.0 |
| Average Watts | 300 |
|---|---|
| Calories Per Hour | 1331 |
| RPM | 88 |
| Revolution Count | 2113 |
| Power/kg | 3.12 |
| Drag Factor | 90 |
December 16, 2025 16:39:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 9,115 | 1:45.3 | 300 | 1331 | 88 | |
| 2:00.0 | 994 | 2:00.7 | 199 | 984 | 77 | |
| 4:00.0 | 2,355 | 1:41.9 | 331 | 1438 | 91 | |
| r: 3:00 | 1,536 | |||||
| 4:00.0 | 2,361 | 1:41.6 | 333 | 1446 | 92 | |
| r: 3:00 | 1,491 | |||||
| 4:00.0 | 2,408 | 1:39.6 | 354 | 1516 | 94 | |
| r: 3:00 | 1,462 | |||||
| 2:00.0 | 999 | 2:00.1 | 202 | 994 | 78 | |
| r4,489 |
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Workout Graph
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