Alex Pearson v2:00/r...5 BikeErg
9,163
Meters
16:00.0
Time
1:44.7
Pace
362
Calories
| Rest Distance | 4,504 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,667 |
| Overall Time | 25:00.0 |
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1347 |
| RPM | 89 |
| Revolution Count | 2121 |
| Power/kg | 3.16 |
| Drag Factor | 91 |
December 19, 2025 16:34:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:00.0 | 9,163 | 1:44.7 | 304 | 1347 | 89 | |
| 2:00.0 | 1,000 | 2:00.0 | 203 | 997 | 78 | |
| 4:00.0 | 2,360 | 1:41.6 | 333 | 1445 | 92 | |
| r: 3:00 | 1,495 | |||||
| 4:00.0 | 2,370 | 1:41.2 | 337 | 1459 | 92 | |
| r: 3:00 | 1,493 | |||||
| 4:00.0 | 2,419 | 1:39.2 | 358 | 1533 | 94 | |
| r: 3:00 | 1,516 | |||||
| 2:00.0 | 1,015 | 1:58.2 | 212 | 1028 | 79 | |
| r4,504 |
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Workout Graph
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