Alex Pearson v2:00/r...5 BikeErg
10,600
Meters
18:00.0
Time
1:41.8
Pace
433
Calories
| Rest Distance | 6,186 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 16,786 |
| Overall Time | 30:00.0 |
| Average Watts | 331 |
|---|---|
| Calories Per Hour | 1438 |
| RPM | 89 |
| Revolution Count | 2547 |
| Power/kg | 3.44 |
| Drag Factor | 96 |
January 26, 2026 18:06:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 18:00.0 | 10,600 | 1:41.8 | 331 | 1438 | 89 | |
| 2:00.0 | 1,003 | 1:59.6 | 204 | 1003 | 77 | |
| 4:00.0 | 2,389 | 1:40.4 | 345 | 1488 | 91 | |
| r: 3:00 | 1,528 | |||||
| 4:00.0 | 2,389 | 1:40.4 | 345 | 1488 | 91 | |
| r: 3:00 | 1,588 | |||||
| 4:00.0 | 2,393 | 1:40.2 | 347 | 1494 | 91 | |
| r: 3:00 | 1,529 | |||||
| 4:00.0 | 2,427 | 1:38.8 | 362 | 1545 | 92 | |
| r: 3:00 | 1,541 | |||||
| r6,186 |
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Workout Graph
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