Alex Pearson 8000m row
8,000m
Meters
31:54.1
Time
1:59.6
Pace
530
Calories
165
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 19 |
| Stroke Count | 624 |
| Drag Factor | 124 |
May 02, 2020 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:54.1 | 8,000m | 1:59.6 | 204 | 1003 | 19 | 165 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 20 | 148 |
| 3:58.1 | 2,000m | 1:59.0 | 207 | 1013 | 19 | 160 |
| 3:59.7 | 3,000m | 1:59.8 | 203 | 999 | 20 | 164 |
| 3:59.5 | 4,000m | 1:59.7 | 204 | 1001 | 20 | 167 |
| 4:00.0 | 5,000m | 2:00.0 | 203 | 997 | 19 | 169 |
| 4:00.4 | 6,000m | 2:00.2 | 202 | 993 | 19 | 171 |
| 4:00.8 | 7,000m | 2:00.4 | 201 | 990 | 20 | 171 |
| 3:56.2 | 8,000m | 1:58.1 | 212 | 1031 | 20 | 177 |
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Workout Graph
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