Alex Pearson 15:00 row
4,076m
Meters
15:00.0
Time
1:50.4
Pace
297
Calories
172
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1195 |
| Stroke Rate | 20 |
| Stroke Count | 304 |
| Drag Factor | 122 |
May 04, 2020 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,076m | 1:50.4 | 260 | 1195 | 20 | 172 |
| 3:00.0 | 818m | 1:50.0 | 263 | 1204 | 20 | 160 |
| 6:00.0 | 819m | 1:49.8 | 264 | 1207 | 21 | 170 |
| 9:00.0 | 812m | 1:50.8 | 257 | 1184 | 20 | 175 |
| 12:00.0 | 811m | 1:50.9 | 256 | 1181 | 20 | 178 |
| 15:00.0 | 816m | 1:50.2 | 261 | 1197 | 20 | 178 |
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Workout Graph
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