Alex Pearson 2x400m/1:00r row
800m
Meters
2:25.0
Time
1:30.6
Pace
76
Calories
169
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 837m |
| Overall Time | 4:25.0 |
| Average Watts | 470 |
|---|---|
| Calories Per Hour | 1918 |
| Stroke Rate | 31 |
| Stroke Count | 76 |
| Drag Factor | 121 |
May 05, 2020 17:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.0 | 800m | 1:30.6 | 470 | 1918 | 31 | 169 |
| 1:11.3 | 400m | 1:29.1 | 494 | 2001 | 32 | 166 |
| 1:13.7 | 400m | 1:32.1 | 448 | 1840 | 31 | 172 |
| r37m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.