Alex Pearson 20:00 row
5,418m
Meters
20:00.0
Time
1:50.7
Pace
393
Calories
171
Heart Rate
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1186 |
| Stroke Rate | 20 |
| Stroke Count | 405 |
| Drag Factor | 123 |
May 10, 2020 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,418m | 1:50.7 | 258 | 1186 | 20 | 171 |
| 4:00.0 | 1,085m | 1:50.5 | 259 | 1190 | 20 | 161 |
| 8:00.0 | 1,081m | 1:51.0 | 256 | 1180 | 20 | 169 |
| 12:00.0 | 1,081m | 1:51.0 | 256 | 1180 | 20 | 173 |
| 16:00.0 | 1,084m | 1:50.7 | 258 | 1187 | 20 | 177 |
| 20:00.0 | 1,087m | 1:50.3 | 260 | 1195 | 20 | 178 |
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Workout Graph
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