Alex Pearson 4:00 row
1,227m
Meters
4:00.0
Time
1:37.7
Pace
104
Calories
177
Heart Rate
| Average Watts | 374 |
|---|---|
| Calories Per Hour | 1587 |
| Stroke Rate | 26 |
| Stroke Count | 105 |
| Drag Factor | 112 |
May 13, 2020 21:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,227m | 1:37.7 | 374 | 1587 | 26 | 177 |
| 1:00.0 | 307m | 1:37.7 | 375 | 1590 | 26 | 171 |
| 2:00.0 | 307m | 1:37.7 | 375 | 1590 | 26 | 176 |
| 3:00.0 | 307m | 1:37.7 | 375 | 1590 | 26 | 181 |
| 4:00.0 | 307m | 1:37.7 | 375 | 1590 | 27 | 181 |
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Workout Graph
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