Alex Pearson 7000m row
7,000m
Meters
28:54.3
Time
2:03.8
Pace
448
Calories
167
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 19 |
| Stroke Count | 552 |
| Drag Factor | 129 |
July 28, 2020 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:54.3 | 7,000m | 2:03.8 | 184 | 933 | 19 | 167 |
| 5:45.6 | 1,400m | 2:03.4 | 186 | 940 | 20 | 165 |
| 5:48.0 | 2,800m | 2:04.2 | 182 | 927 | 19 | 169 |
| 5:48.7 | 4,200m | 2:04.5 | 181 | 923 | 19 | 168 |
| 5:46.3 | 5,600m | 2:03.6 | 185 | 936 | 19 | 169 |
| 5:45.8 | 7,000m | 2:03.5 | 186 | 939 | 19 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.