Alex Pearson 7000m row
7,000m
Meters
28:11.9
Time
2:00.8
Pace
460
Calories
164
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 19 |
| Stroke Count | 539 |
| Drag Factor | 129 |
July 28, 2020 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:11.9 | 7,000m | 2:00.8 | 198 | 982 | 19 | 164 |
| 5:34.0 | 1,400m | 1:59.2 | 206 | 1009 | 19 | 158 |
| 5:38.8 | 2,800m | 2:01.0 | 198 | 979 | 19 | 162 |
| 5:39.5 | 4,200m | 2:01.2 | 196 | 975 | 19 | 162 |
| 5:40.7 | 5,600m | 2:01.6 | 194 | 968 | 19 | 170 |
| 5:38.9 | 7,000m | 2:01.0 | 197 | 979 | 19 | 172 |
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Workout Graph
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