Alex Pearson 7000m row
7,000m
Meters
27:57.1
Time
1:59.7
Pace
462
Calories
169
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 19 |
| Stroke Count | 532 |
| Drag Factor | 129 |
August 03, 2020 19:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:57.1 | 7,000m | 1:59.7 | 204 | 1000 | 19 | 169 |
| 5:33.2 | 1,400m | 1:59.0 | 208 | 1014 | 19 | 158 |
| 5:36.4 | 2,800m | 2:00.1 | 202 | 994 | 19 | 164 |
| 5:37.2 | 4,200m | 2:00.4 | 200 | 989 | 19 | 171 |
| 5:36.9 | 5,600m | 2:00.3 | 201 | 991 | 19 | 174 |
| 5:33.4 | 7,000m | 1:59.0 | 207 | 1013 | 19 | 178 |
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Workout Graph
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