Alex Pearson 7000m row
7,000m
Meters
27:35.3
Time
1:58.2
Pace
471
Calories
166
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 19 |
| Stroke Count | 539 |
| Drag Factor | 131 |
August 18, 2020 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:35.3 | 7,000m | 1:58.2 | 212 | 1028 | 19 | 166 |
| 5:29.2 | 1,400m | 1:57.5 | 215 | 1041 | 20 | 154 |
| 5:30.0 | 2,800m | 1:57.8 | 214 | 1035 | 19 | 166 |
| 5:30.9 | 4,200m | 1:58.1 | 212 | 1029 | 20 | 169 |
| 5:32.5 | 5,600m | 1:58.7 | 209 | 1019 | 20 | 172 |
| 5:32.7 | 7,000m | 1:58.8 | 209 | 1018 | 19 | 172 |
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Workout Graph
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