Alex Pearson 7000m row
7,000m
Meters
27:12.2
Time
1:56.5
Pace
477
Calories
168
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 19 |
| Stroke Count | 550 |
| Drag Factor | 131 |
August 24, 2020 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:12.2 | 7,000m | 1:56.5 | 221 | 1060 | 19 | 168 |
| 5:26.9 | 1,400m | 1:56.7 | 220 | 1056 | 20 | 157 |
| 5:25.6 | 2,800m | 1:56.2 | 223 | 1066 | 20 | 168 |
| 5:26.9 | 4,200m | 1:56.7 | 220 | 1056 | 20 | 170 |
| 5:25.7 | 5,600m | 1:56.3 | 222 | 1065 | 20 | 175 |
| 5:27.0 | 7,000m | 1:56.7 | 220 | 1056 | 20 | 174 |
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Workout Graph
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