Alex Pearson 7000m row
7,000m
Meters
27:10.2
Time
1:56.4
Pace
479
Calories
170
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 19 |
| Stroke Count | 533 |
| Drag Factor | 132 |
September 15, 2020 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:10.2 | 7,000m | 1:56.4 | 222 | 1062 | 19 | 170 |
| 5:20.7 | 1,400m | 1:54.5 | 233 | 1101 | 20 | 163 |
| 5:26.4 | 2,800m | 1:56.5 | 221 | 1060 | 19 | 169 |
| 5:27.1 | 4,200m | 1:56.8 | 220 | 1055 | 19 | 171 |
| 5:30.1 | 5,600m | 1:57.8 | 214 | 1035 | 20 | 174 |
| 5:26.0 | 7,000m | 1:56.4 | 222 | 1063 | 20 | 175 |
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Workout Graph
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