Alex Pearson 5000m row
5,000m
Meters
19:55.9
Time
1:59.5
Pace
332
Calories
166
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 19 |
| Stroke Count | 387 |
| Drag Factor | 131 |
April 17, 2020 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:55.9 | 5,000m | 1:59.5 | 205 | 1004 | 19 | 166 |
| 3:57.2 | 1,000m | 1:58.6 | 210 | 1022 | 19 | 153 |
| 3:58.2 | 2,000m | 1:59.1 | 207 | 1013 | 19 | 166 |
| 4:00.2 | 3,000m | 2:00.1 | 202 | 995 | 19 | 169 |
| 4:00.6 | 4,000m | 2:00.3 | 201 | 991 | 20 | 171 |
| 3:59.6 | 5,000m | 1:59.8 | 204 | 1000 | 20 | 173 |
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Workout Graph
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