Alex Pearson 12:00 row
3,248m
Meters
12:00.0
Time
1:50.8
Pace
235
Calories
170
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 20 |
| Stroke Count | 240 |
| Drag Factor | 133 |
October 02, 2020 20:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,248m | 1:50.8 | 257 | 1184 | 20 | 170 |
| 3:00.0 | 813m | 1:50.7 | 258 | 1187 | 20 | 163 |
| 6:00.0 | 815m | 1:50.4 | 260 | 1194 | 20 | 170 |
| 9:00.0 | 811m | 1:50.9 | 256 | 1181 | 20 | 175 |
| 12:00.0 | 809m | 1:51.2 | 254 | 1174 | 20 | 175 |
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Workout Graph
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