Alex Pearson 5000m row
5,000
Meters
19:43.7
Time
1:58.3
Pace
336
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 130 |
November 28, 2021 13:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:43.7 | 5,000 | 1:58.3 | 211 | 1026 | 336 | 19 |
| 3:58.0 | 1,000 | 1:59.0 | 208 | 1014 | 67 | 19 |
| 3:57.3 | 2,000 | 1:58.6 | 210 | 1021 | 67 | 19 |
| 3:57.2 | 3,000 | 1:58.6 | 210 | 1022 | 67 | 20 |
| 3:58.2 | 4,000 | 1:59.1 | 207 | 1013 | 67 | 20 |
| 3:53.0 | 5,000 | 1:56.5 | 221 | 1061 | 68 | 20 |
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Workout Graph
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