Alex Pearson 15:54 row
4,004m
Meters
15:54.7
Time
1:59.2
Pace
266
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 19 |
| Stroke Count | 309 |
| Drag Factor | 126 |
November 20, 2021 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:54.7 | 4,004m | 1:59.2 | 207 | 1010 | 19 |
| 3:56.6 | 1,000m | 1:58.3 | 211 | 1027 | 20 |
| 7:55.2 | 1,000m | 1:59.3 | 206 | 1009 | 19 |
| 11:53.4 | 1,000m | 1:59.1 | 207 | 1013 | 20 |
| 15:53.2 | 1,000m | 1:59.9 | 203 | 998 | 20 |
| 15:54.7 | 4m | 3:07.5 | 53 | 482 |
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Workout Graph
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