Alex Pearson 9000m row
9,000m
Meters
34:00.5
Time
1:53.3
Pace
637
Calories
163
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 20 |
| Stroke Count | 689 |
| Drag Factor | 127 |
June 27, 2022 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:00.5 | 9,000m | 1:53.3 | 240 | 1126 | 20 | 163 |
| 6:54.3 | 1,800m | 1:55.0 | 230 | 1090 | 20 | 148 |
| 6:52.5 | 3,600m | 1:54.5 | 233 | 1100 | 20 | 159 |
| 6:49.5 | 5,400m | 1:53.7 | 238 | 1118 | 20 | 163 |
| 6:50.4 | 7,200m | 1:54.0 | 236 | 1113 | 20 | 165 |
| 6:33.8 | 9,000m | 1:49.3 | 267 | 1220 | 21 | 181 |
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Workout Graph
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