Alex Pearson 9000m row
9,000m
Meters
34:35.6
Time
1:55.3
Pace
623
Calories
162
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 20 |
| Stroke Count | 697 |
| Drag Factor | 124 |
June 24, 2022 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:35.6 | 9,000m | 1:55.3 | 228 | 1085 | 20 | 162 |
| 6:53.0 | 1,800m | 1:54.7 | 232 | 1097 | 20 | 152 |
| 6:56.3 | 3,600m | 1:55.6 | 226 | 1078 | 20 | 159 |
| 6:58.1 | 5,400m | 1:56.1 | 223 | 1068 | 20 | 160 |
| 6:58.9 | 7,200m | 1:56.3 | 222 | 1064 | 20 | 164 |
| 6:49.2 | 9,000m | 1:53.6 | 238 | 1120 | 21 | 178 |
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Workout Graph
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