Alex Pearson 9000m row
9,000m
Meters
34:36.2
Time
1:55.3
Pace
623
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 20 |
| Stroke Count | 708 |
April 29, 2022 18:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:36.2 | 9,000m | 1:55.3 | 228 | 1084 | 20 |
| 6:53.9 | 1,800m | 1:54.9 | 230 | 1092 | 20 |
| 6:57.5 | 3,600m | 1:55.9 | 224 | 1072 | 21 |
| 6:50.6 | 5,400m | 1:54.0 | 236 | 1111 | 21 |
| 6:58.0 | 7,200m | 1:56.1 | 224 | 1069 | 21 |
| 6:56.2 | 9,000m | 1:55.6 | 227 | 1079 | 20 |
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Workout Graph
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