Alex Pearson 8000m row
8,000m
Meters
30:30.8
Time
1:54.4
Pace
559
Calories
Average Watts | 234 |
---|---|
Calories Per Hour | 1104 |
Stroke Rate | 20 |
Stroke Count | 619 |
February 18, 2022 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:30.8 | 8,000m | 1:54.4 | 234 | 1104 | 20 |
6:05.7 | 1,600m | 1:54.2 | 235 | 1107 | 20 |
6:08.2 | 3,200m | 1:55.0 | 230 | 1090 | 20 |
6:08.8 | 4,800m | 1:55.2 | 229 | 1086 | 20 |
6:02.4 | 6,400m | 1:53.2 | 241 | 1129 | 21 |
6:05.7 | 8,000m | 1:54.2 | 235 | 1107 | 20 |
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Workout Graph
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