Alex Pearson 4:19 row
1,179m
Meters
4:19.5
Time
1:50.0
Pace
86
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1203 |
| Stroke Rate | 19 |
| Stroke Count | 87 |
December 21, 2021 20:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.5 | 1,179m | 1:50.0 | 263 | 1203 | 19 | |
| 2:00.0 | 548m | 1:49.4 | 267 | 1217 | 21 | 177 |
| 4:00.0 | 78m | 12:49.2 | 1 | 302 | 16 | 176 |
| 4:19.5 | 554m | 0:17.5 | 64207 | 221275 | 21 | 170 |
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Workout Graph
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