Alex Pearson 15:00 row
4,064m
Meters
15:00.0
Time
1:50.7
Pace
294
Calories
| Average Watts | 258 |
|---|---|
| Calories Per Hour | 1187 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
February 24, 2022 19:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 4,064m | 1:50.7 | 258 | 1187 | 21 |
| 3:00.0 | 815m | 1:50.4 | 260 | 1194 | 21 |
| 6:00.0 | 803m | 1:52.0 | 249 | 1155 | 21 |
| 9:00.0 | 822m | 1:49.4 | 267 | 1217 | 21 |
| 12:00.0 | 807m | 1:51.5 | 252 | 1168 | 21 |
| 15:00.0 | 817m | 1:50.1 | 262 | 1201 | 21 |
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Workout Graph
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