Alex Pearson 9000m row
9,000m
Meters
35:08.8
Time
1:57.1
Pace
613
Calories
172
Heart Rate
Average Watts | 218 |
---|---|
Calories Per Hour | 1049 |
Stroke Rate | 20 |
Stroke Count | 712 |
Drag Factor | 128 |
July 21, 2022 19:45:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
35:08.8 | 9,000m | 1:57.1 | 218 | 1049 | 20 | 172 |
6:55.2 | 1,800m | 1:55.3 | 228 | 1085 | 20 | 162 |
6:59.9 | 3,600m | 1:56.6 | 221 | 1059 | 20 | 172 |
7:00.9 | 5,400m | 1:56.9 | 219 | 1053 | 20 | 174 |
7:07.3 | 7,200m | 1:58.6 | 209 | 1020 | 20 | 174 |
7:05.5 | 9,000m | 1:58.1 | 212 | 1029 | 20 | 178 |
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Workout Graph
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