Alex Pearson 9000m row
9,000m
Meters
34:48.9
Time
1:56.0
Pace
619
Calories
163
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1070 |
| Stroke Rate | 20 |
| Stroke Count | 715 |
| Drag Factor | 130 |
July 23, 2022 19:25:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:48.9 | 9,000m | 1:56.0 | 224 | 1070 | 20 | 163 |
| 6:54.8 | 1,800m | 1:55.2 | 229 | 1087 | 20 | 152 |
| 6:57.2 | 3,600m | 1:55.8 | 225 | 1073 | 21 | 162 |
| 6:59.0 | 5,400m | 1:56.3 | 222 | 1064 | 21 | 160 |
| 7:02.7 | 7,200m | 1:57.4 | 216 | 1044 | 21 | 165 |
| 6:55.3 | 9,000m | 1:55.3 | 228 | 1084 | 21 | 180 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.