Alex Pearson 9000m row
9,000m
Meters
34:39.8
Time
1:55.5
Pace
622
Calories
170
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 20 |
| Stroke Count | 702 |
July 25, 2022 20:50:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:39.8 | 9,000m | 1:55.5 | 227 | 1080 | 20 | 170 |
| 6:54.1 | 1,800m | 1:55.0 | 230 | 1091 | 20 | 161 |
| 6:57.0 | 3,600m | 1:55.8 | 225 | 1075 | 20 | 167 |
| 6:59.2 | 5,400m | 1:56.4 | 222 | 1062 | 20 | 171 |
| 7:01.2 | 7,200m | 1:57.0 | 219 | 1052 | 20 | 170 |
| 6:48.3 | 9,000m | 1:53.4 | 240 | 1125 | 21 | 184 |
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Workout Graph
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