Alex Pearson 9000m row
9,000m
Meters
34:21.6
Time
1:54.5
Pace
629
Calories
169
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 20 |
| Stroke Count | 697 |
| Drag Factor | 130 |
July 27, 2022 20:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:21.6 | 9,000m | 1:54.5 | 233 | 1101 | 20 | 169 |
| 6:52.7 | 1,800m | 1:54.6 | 232 | 1099 | 20 | 156 |
| 6:52.2 | 3,600m | 1:54.5 | 233 | 1102 | 20 | 167 |
| 6:55.2 | 5,400m | 1:55.3 | 228 | 1085 | 20 | 167 |
| 6:55.8 | 7,200m | 1:55.5 | 227 | 1081 | 20 | 171 |
| 6:45.7 | 9,000m | 1:52.6 | 245 | 1141 | 21 | 184 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.