Alex Pearson 9000m row
9,000
Meters
34:42.4
Time
1:55.6
Pace
620
Calories
169
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1077 |
| Stroke Rate | 20 |
| Stroke Count | 694 |
| Drag Factor | 129 |
August 02, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:42.4 | 9,000 | 1:55.6 | 226 | 1077 | 620 | 20 | 169 |
| 6:53.2 | 1,800 | 1:54.7 | 231 | 1096 | 125 | 20 | 158 |
| 6:55.8 | 3,600 | 1:55.5 | 227 | 1081 | 124 | 20 | 166 |
| 6:56.3 | 5,400 | 1:55.6 | 226 | 1078 | 124 | 20 | 171 |
| 6:59.7 | 7,200 | 1:56.5 | 221 | 1060 | 123 | 20 | 173 |
| 6:57.4 | 9,000 | 1:55.9 | 225 | 1072 | 124 | 20 | 177 |
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Workout Graph
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