Alex Pearson 9000m row
9,000m
Meters
34:27.9
Time
1:54.8
Pace
627
Calories
161
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 20 |
| Stroke Count | 685 |
| Drag Factor | 133 |
August 05, 2022 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:27.9 | 9,000m | 1:54.8 | 231 | 1094 | 20 | 161 |
| 6:53.7 | 1,800m | 1:54.9 | 231 | 1093 | 20 | 151 |
| 6:54.1 | 3,600m | 1:55.0 | 230 | 1091 | 20 | 157 |
| 6:55.5 | 5,400m | 1:55.4 | 228 | 1083 | 20 | 160 |
| 6:54.6 | 7,200m | 1:55.1 | 229 | 1088 | 20 | 166 |
| 6:50.0 | 9,000m | 1:53.8 | 237 | 1115 | 20 | 171 |
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Workout Graph
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