Alex Pearson 9000m row
9,000m
Meters
34:29.9
Time
1:54.9
Pace
625
Calories
166
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 20 |
| Stroke Count | 691 |
| Drag Factor | 132 |
August 15, 2022 20:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:29.9 | 9,000m | 1:54.9 | 230 | 1092 | 20 | 166 |
| 6:53.2 | 1,800m | 1:54.7 | 231 | 1096 | 20 | 152 |
| 6:55.0 | 3,600m | 1:55.2 | 228 | 1086 | 20 | 163 |
| 6:56.0 | 5,400m | 1:55.5 | 227 | 1080 | 20 | 168 |
| 6:57.0 | 7,200m | 1:55.8 | 225 | 1075 | 20 | 168 |
| 6:48.7 | 9,000m | 1:53.5 | 239 | 1123 | 20 | 181 |
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Workout Graph
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