Alex Pearson 9000m row
9,000m
Meters
34:16.7
Time
1:54.2
Pace
630
Calories
162
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1107 |
| Stroke Rate | 20 |
| Stroke Count | 687 |
| Drag Factor | 134 |
August 16, 2022 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:16.7 | 9,000m | 1:54.2 | 235 | 1107 | 20 | 162 |
| 6:53.1 | 1,800m | 1:54.7 | 232 | 1097 | 20 | 152 |
| 6:52.1 | 3,600m | 1:54.4 | 233 | 1103 | 20 | 160 |
| 6:51.6 | 5,400m | 1:54.3 | 234 | 1105 | 20 | 164 |
| 6:52.4 | 7,200m | 1:54.5 | 233 | 1101 | 20 | 165 |
| 6:47.6 | 9,000m | 1:53.2 | 241 | 1129 | 20 | 173 |
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Workout Graph
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