Alex Pearson 9000m row
9,000m
Meters
34:13.3
Time
1:54.0
Pace
631
Calories
163
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 20 |
| Stroke Count | 678 |
August 29, 2022 18:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:13.3 | 9,000m | 1:54.0 | 236 | 1111 | 20 | 163 |
| 6:47.8 | 1,800m | 1:53.2 | 241 | 1128 | 20 | 150 |
| 6:50.7 | 3,600m | 1:54.0 | 236 | 1111 | 20 | 159 |
| 6:51.9 | 5,400m | 1:54.4 | 234 | 1104 | 20 | 166 |
| 6:53.3 | 7,200m | 1:54.8 | 231 | 1096 | 20 | 168 |
| 6:49.6 | 9,000m | 1:53.7 | 238 | 1117 | 20 | 172 |
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Workout Graph
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