Alex Pearson 9000m row
9,000m
Meters
34:06.7
Time
1:53.7
Pace
633
Calories
166
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1119 |
| Stroke Rate | 20 |
| Stroke Count | 689 |
August 30, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:06.7 | 9,000m | 1:53.7 | 238 | 1119 | 20 | 166 |
| 6:48.1 | 1,800m | 1:53.3 | 240 | 1126 | 20 | 154 |
| 6:51.2 | 3,600m | 1:54.2 | 235 | 1108 | 20 | 165 |
| 6:51.5 | 5,400m | 1:54.3 | 234 | 1106 | 20 | 166 |
| 6:50.9 | 7,200m | 1:54.1 | 235 | 1110 | 20 | 172 |
| 6:45.0 | 9,000m | 1:52.5 | 246 | 1146 | 20 | 177 |
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Workout Graph
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