Alex Pearson 9000m row
9,000m
Meters
34:09.6
Time
1:53.8
Pace
633
Calories
163
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 20 |
| Stroke Count | 699 |
| Drag Factor | 130 |
September 03, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:09.6 | 9,000m | 1:53.8 | 237 | 1115 | 20 | 163 |
| 6:48.9 | 1,800m | 1:53.5 | 239 | 1122 | 20 | 149 |
| 6:48.7 | 3,600m | 1:53.5 | 239 | 1123 | 20 | 159 |
| 6:49.6 | 5,400m | 1:53.7 | 238 | 1117 | 21 | 167 |
| 6:52.4 | 7,200m | 1:54.5 | 233 | 1101 | 21 | 168 |
| 6:50.1 | 9,000m | 1:53.9 | 237 | 1114 | 21 | 172 |
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Workout Graph
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