Alex Pearson 15:00 row
4,160m
Meters
15:00.0
Time
1:48.1
Pace
311
Calories
170
Heart Rate
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1251 |
| Stroke Rate | 20 |
| Stroke Count | 311 |
| Drag Factor | 131 |
September 05, 2022 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,160m | 1:48.1 | 277 | 1251 | 20 | 170 |
| 3:00.0 | 836m | 1:47.6 | 281 | 1265 | 21 | 156 |
| 6:00.0 | 829m | 1:48.5 | 274 | 1241 | 21 | 167 |
| 9:00.0 | 828m | 1:48.6 | 273 | 1237 | 20 | 171 |
| 12:00.0 | 826m | 1:48.9 | 271 | 1231 | 21 | 179 |
| 15:00.0 | 841m | 1:47.0 | 286 | 1282 | 21 | 179 |
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Workout Graph
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