Alex Pearson 9000m row
9,000m
Meters
33:59.8
Time
1:53.3
Pace
636
Calories
161
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1127 |
| Stroke Rate | 20 |
| Stroke Count | 684 |
| Drag Factor | 134 |
September 06, 2022 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:59.8 | 9,000m | 1:53.3 | 241 | 1127 | 20 | 161 |
| 6:48.8 | 1,800m | 1:53.5 | 239 | 1122 | 20 | 146 |
| 6:49.1 | 3,600m | 1:53.6 | 238 | 1120 | 20 | 158 |
| 6:48.9 | 5,400m | 1:53.5 | 239 | 1122 | 20 | 165 |
| 6:50.7 | 7,200m | 1:54.0 | 236 | 1111 | 20 | 164 |
| 6:42.2 | 9,000m | 1:51.7 | 251 | 1163 | 20 | 176 |
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Workout Graph
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