Alex Pearson 9000m row
9,000m
Meters
34:09.2
Time
1:53.8
Pace
634
Calories
164
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1116 |
| Stroke Rate | 19 |
| Stroke Count | 686 |
| Drag Factor | 134 |
September 09, 2022 19:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:09.2 | 9,000m | 1:53.8 | 237 | 1116 | 19 | 164 |
| 6:46.7 | 1,800m | 1:52.9 | 243 | 1135 | 20 | 154 |
| 6:49.8 | 3,600m | 1:53.8 | 237 | 1116 | 20 | 159 |
| 6:52.4 | 5,400m | 1:54.5 | 233 | 1101 | 20 | 165 |
| 6:52.9 | 7,200m | 1:54.6 | 232 | 1098 | 20 | 168 |
| 6:47.3 | 9,000m | 1:53.1 | 242 | 1131 | 20 | 174 |
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Workout Graph
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