Alex Pearson 15:00 row
4,142m
Meters
15:00.0
Time
1:48.6
Pace
308
Calories
167
Heart Rate
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1239 |
| Stroke Rate | 21 |
| Stroke Count | 312 |
| Drag Factor | 115 |
September 15, 2022 20:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,142m | 1:48.6 | 273 | 1239 | 21 | 167 |
| 3:00.0 | 832m | 1:48.1 | 277 | 1251 | 21 | 154 |
| 6:00.0 | 826m | 1:48.9 | 271 | 1231 | 21 | 164 |
| 9:00.0 | 823m | 1:49.3 | 268 | 1221 | 21 | 171 |
| 12:00.0 | 825m | 1:49.0 | 270 | 1227 | 21 | 172 |
| 15:00.0 | 837m | 1:47.5 | 282 | 1268 | 21 | 178 |
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Workout Graph
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