Alex Pearson 9000m row
9,000m
Meters
34:05.2
Time
1:53.6
Pace
635
Calories
155
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 20 |
| Stroke Count | 686 |
| Drag Factor | 117 |
September 21, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:05.2 | 9,000m | 1:53.6 | 239 | 1121 | 20 | 155 |
| 6:50.1 | 1,800m | 1:53.9 | 237 | 1114 | 20 | 143 |
| 6:51.0 | 3,600m | 1:54.1 | 235 | 1109 | 20 | 151 |
| 6:50.0 | 5,400m | 1:53.8 | 237 | 1115 | 20 | 154 |
| 6:52.4 | 7,200m | 1:54.5 | 233 | 1101 | 20 | 158 |
| 6:41.7 | 9,000m | 1:51.5 | 252 | 1167 | 20 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.