Alex Pearson 5000m row
5,000m
Meters
19:08.1
Time
1:54.8
Pace
347
Calories
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 20 |
| Stroke Count | 383 |
| Drag Factor | 116 |
June 20, 2023 20:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:08.1 | 5,000m | 1:54.8 | 231 | 1095 | 20 |
| 3:50.0 | 1,000m | 1:55.0 | 230 | 1092 | 20 |
| 3:50.7 | 2,000m | 1:55.3 | 228 | 1084 | 20 |
| 3:51.9 | 3,000m | 1:55.9 | 225 | 1072 | 20 |
| 3:50.3 | 4,000m | 1:55.1 | 229 | 1088 | 20 |
| 3:45.2 | 5,000m | 1:52.6 | 245 | 1143 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.